Познавательная игра «Про девочку, которая врачей боялась»

Здравствуйте, дорогие друзья! Когда мы говорим «Здравствуйте», то, помимо простого приветствия, мы ещё желаем здоровья тому, с кем здороваемся. А на Востоке справедливо считают, что всё, что вы желаете другим, обязательно и к вам вернется. Поэтому, здоровайтесь чаще! Дорогие друзья, сегодняшняя наша встреча посвящена Всемирному дню здоровья. В годы после Второй мировой войны в разных странах встал вопрос о восстановлении подорванного здоровья военнослужащих и простых граждан. Это стало поводом для объединения медиков многих стран во Всемирную Организацию Здравоохранения, устав которой был принят 7 апреля 1948 года. Именно этот день, 7 апреля, в дальнейшем стал датой празднования Всемирного дня здоровья, который начали отмечать с 1950 года. Советский Союз вошел в ВОЗ в том же 1948 году. Праздник здоровья проводится уже 69 лет.

Что же такое — здоровье? Здоровье – это не просто отсутствие болезней, это состояние физического, психического и социального благополучия.  А кто помогает нам, если мы заболеем?

На свете много профессий разных,
И все они людям нужны,
От самых простых и до самых важных,
Все они в жизни важны.
Вот, например, профессия врача.
Как жили люди без нее на свете?
Врачи нужны повсюду и всегда,
Чтоб росли здоровенькими дети.
Врач всех внимательно осмотрит и узнает,
Что у кого и где болит.
Ну а затем диагноз он поставит
И лишь потом начнет лечить.
Врач нужен всегда, нужен везде,
Чтобы спокойно жить на Земле.

Конечно это врач! Но есть дети, которые бояться врачей. Сегодня к нам в гости  пришла девочка Маша у нее болит зуб, но идти к врачу она отказывает. Давайте поможем Маше справиться со своим страхом!

Вместе посмотри презентацию «Если хочешь быть здоров»  и выделим главные правила, которые помогут нам меньше болеть и лучше себя чувствовать!

Предлагаю вам немного отдохнуть и собрать онлайн мозаику «Цветок здоровья»

Наш путь к здоровью обозначим в виде ступеней, о которых мы с вами сегодня поговорим.  А начинается наш путь с правил личной гигиены. Личная гигиена – это уход за своим телом, содержание его в чистоте.

А такое интересное название пришло к нам из Древней Греции  где жила богиня Гигиея (богиня здоровья), которая очень часто повторяла: «Легче предупредить болезнь, чем вылечить», в честь нее и назвали науку о здоровье гигиеной.

А сейчас мы расскажем Маше о правилах  ухода за зубами.

Зубную щетку нужно расположить вдоль линии десен и начинать ею движения по направлению сверху вниз. Таким образом, тщательно очистить каждый зуб внешней поверхности.

Точно так же очищаем внутреннюю поверхность каждого зуба, только движения зубной щетки – снизу вверх.

Для того чтобы почистить жевательную поверхность каждого зуба. Движения щетки должны быть направлены вперед назад.

Кончиком щетки при помощи круговых движений, почистить внутреннюю и внешнюю сторону передних зубов.

Обязательно почистим язык и прополощем рот водой.

Вот таким правилам нужно следовать, чтобы наши зубки были всегда здоровы!

Маше эти правила понравились и она теперь всегда им будет следовать.

Наше тело покрывает кожа. Она защищает наше тело от болезней. А когда вы бегаете, прыгаете, и вам становится жарко, на коже появляются капельки пота. Если кожу долго не мыть, то на ней скапливаются жир и пот, которые задерживают частицы пыли. От этого кожа становится грязной, грубой и перестает защищать наше тело от микробов. Грязная кожа может принести вред здоровью. И кроме того, грязные, неряшливые люди всегда неприятны окружающим. Вот почему кожу нужно мыть, за ней необходимо ухаживать.

Следующей ступенькой на пути к здоровому образу жизни является режим дня.

Режим школьника – организованное чередование разных типов деятельности с отдыхом.

Если соблюдать режим дня, вы сможете успевать делать все, что от вас требуется, и при этом не будете чувствовать себя чрезмерно усталым. Режим дня важен еще и потому, что помогает приучить к порядку, самостоятельности и ответственности, а также сохранить ваше здоровье.

Чтобы быть внимательным на уроках, успешно справляться с классными и домашними заданиями, а потом еще помогать родителям в домашних делах, нужно на протяжении всего дня быть бодрым, активным. А помогает человеку быть таким утренняя зарядка.  

И это наша третья ступень.

Переходим к четвертой ступеньки – это правильное питание.

Учёные установили, что для того, чтобы человек чувствовал себя бодрым и здоровым, в состав нашей пищи обязательно должны входить: вода, белки, жиры, сахар или углеводы, различные минеральные соли, а также витамины.

Ребята, мы с вами поднялись по ступеням здоровья. У этой лесенки еще очень много ступенек, и вы еще в самом начале пути. Поднявшись по этой лесенке, можно стать крепким, здоровым душой и телом. Но не забывайте: по этой лесенке можно и спустится…

После того как мы с вами рассказали о важных ступенях здорового образа жизни девочка Маша будет им следовать и перестанет бояться врачей.

А теперь я вам предлагаю подвести итог мероприятия и пройти увлекательную викторину «Береги здоровье с детства»

Закончу я наше мероприятие словами Генриха Гейне: «Единственная красота, которую я знаю – это здоровье».  Я соглашусь с этим высказыванием и добавлю, что здоровье – это состояние полного физического, духовного и социального благополучия, а не только отсутствие заболеваний или физических дефектов.

Спасибо за внимание!

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